Weigh In record (no journal entry) for 07 September 2010
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256.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2010:
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3078 kcal
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Fat: 116.02g | Prot: 143.36g | Carb: 375.88g.
Breakfast: Multigrain Cheerios, Rice Krispy Treats. Lunch: Right Bites Fudge Shoppe Mini Brownies 100 Calorie Pack, Pepperjack Cheese, 6" Buffalo Chicken. Dinner: hamburger, american cheese, hamburger bun, hot dog bun, bratwurst. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint, right bites, LUNA S'MORES. more...
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3563 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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X96malicki's weight history
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