Weigh In record (no journal entry) for 09 March 2013
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177.4 lb
Lost so far: 2.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1401 kcal
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Fat: 60.07g | Prot: 42.37g | Carb: 167.26g.
Breakfast: Strawberry Balsamic Vinaigrette, Classic BLT Potato Chips, parfait, Egg McMuffin. Lunch: Classic BLT Potato Chips, cotto salami, american cheese slice, bread. Dinner: snack factory pretzel crisps, kraft strawberry balsamic dressing, spinach salad, progresso soup. more...
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gaining 1.4 lb a week
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mrs cap's weight history
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