starting again. wish me luck.
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253.8 lb
Lost so far: 2.4 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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1126 kcal
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Fat: 89.39g | Prot: 53.87g | Carb: 21.97g.
Breakfast: American Value Green Beans (Canned), American Cheese, Great Value Large White Grade A Eggs. Lunch: Clover Valley Golden Round Crackers, Kraft Mayo Real Mayonnaise, No Name Chunk Light Tuna. Dinner: Great Value 100% Pure Beef Patty, Kraft Mayo Real Mayonnaise, Del Monte Cut Green Beans. more...
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losing 0.0 lb a week
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