Weigh In record (no journal entry) for 05 January 2020
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150.0 lb
Lost so far: 5.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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981 kcal
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Fat: 79.76g | Prot: 44.46g | Carb: 17.30g.
Dinner: Almonds, Aldi Greek Yogurt, Double Cream Cowbelle Aldi, Tesco Broccoli Florets, Tesco Cauliflower, Valley Spire Extra Mature Cheddar. Snacks/Other: Double Cream Cowbelle Aldi. more...
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steady weight
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mermaidstears's weight history
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