Weigh In record (no journal entry) for 05 January 2020
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154.0 lb
Lost so far: 31.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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510 kcal
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Fat: 16.00g | Prot: 62.00g | Carb: 30.00g.
Dinner: Saputo Parmesan Petals, Casbah Quinoa, High Liner Sole Fillets. more...
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losing 3.5 lb a week
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Orly Girl's weight history
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