Weigh In record (no journal entry) for 02 January 2020
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220.6 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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1104 kcal
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Fat: 42.58g | Prot: 42.72g | Carb: 137.86g.
Breakfast: Twinings Chai Tea, Maple Syrup , Egg. Lunch: Ham and Cheese Sandwich , Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Great Value Hot Dog Buns, Oscar Mayer Hot Dog Wieners. Dinner: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Guayaki Yerba Mate Organic Tea. more...
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