Weigh In record (no journal entry) for 05 January 2020
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148.2 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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684 kcal
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Fat: 33.01g | Prot: 32.28g | Carb: 63.22g.
Breakfast: Café, Huevo Revuelto. Lunch: Café, Verduras Salteadas, Risotto de Queso. more...
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gaining 0.3 lb a week
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