Weigh In record (no journal entry) for 05 January 2020
|
166.9 lb
Lost so far: 22.7 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2020:
|
287 kcal
|
Fat: 0.02g | Prot: 0.16g | Carb: 73.39g.
Breakfast: Tapioca, Geléia (Todos os Sabores). more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gih02's weight history
|