Weigh In record (no journal entry) for 23 September 2008
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150.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2008:
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1126 kcal
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Fat: 25.58g | Prot: 37.73g | Carb: 198.86g.
Breakfast: tea, sambhar, grapefruit, pineapple, papaya, idli. Lunch: coconut water, wheat bread sandwich. Dinner: noodles, chickpeas, dal, roti. more...
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1800 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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