Weigh In record (no journal entry) for 05 January 2020
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198.2 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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1362 kcal
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Fat: 32.18g | Prot: 60.57g | Carb: 205.03g.
Breakfast: Melvita Biologische Honing, Lidl Fruitmix Diepvries, Luchtige Blueberry Pancakes, Thee, Leidingwater, Melkan Karnemelk. Lunch: Melkan Chocoladevla. Dinner: Hoogvliet Rosbieflapjes a La Minute, Gekookte Groene Snijboontjes (Vers), Rundvlees of Vlees Jus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Thee, Koffie met Melk, Hatherwood Apple Crumble, Slagroom (Onder Druk). more...
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losing 4.6 lb a week
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Suzepluus's weight history
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