brentleger's Journal, 09 March 2013

199.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1819 kcal

Fat: 101.38g | Prot: 121.76g | Carb: 100.30g.   Breakfast: Carb Balance Tortillas , American Singles, Beef Hot Links. Lunch: Beef Hot Links, American Singles, Carb Balance Tortillas . Dinner: Carb Balance Tortillas , Mozzarella Cheese, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile). Snacks/Other: Snack'n Cheese to Go! Co-Jack Natural Cheese. more...

2872 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...