Weigh In record (no journal entry) for 05 January 2020
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199.1 lb
Lost so far: 3.7 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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856 kcal
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Fat: 34.37g | Prot: 41.17g | Carb: 97.33g.
Breakfast: Coffee with Milk. Lunch: Chicken Kebab. Dinner: Mixed Nuts. Snacks/Other: Obuolys Obuolys. more...
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losing 7.7 lb a week
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deimanteparutyte's weight history
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