chaplainswife's Journal, 07 September 2010

uugggghhhh

203.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 49.33g | Prot: 67.71g | Carb: 212.19g.   Breakfast: 1% milk, lucky charms, Cappuccino Cafe Collection. Lunch: triscuit. Dinner: tortilla chips, carne asada taco. Snacks/Other: spice drops, big hunk, Nuts & Chews. more...

2923 kcal

Activities & Exercise: Standing - 5 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...