Weigh In record (no journal entry) for 09 March 2013
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141.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1705 kcal
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Fat: 44.25g | Prot: 47.14g | Carb: 280.57g.
Breakfast: Herb Cheese Bagel, Hummus , 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) , Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Dinner: Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice, White Rice. Snacks/Other: Lemon Crisp Cookies, Crunchy Granola Bars - Oats 'N Honey, Sweet & Salty Granola Bars - Peanut. more...
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gaining 1.4 lb a week
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