Weigh In record (no journal entry) for 05 January 2020
|
121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2020:
|
160 kcal
|
Fat: 11.43g | Prot: 11.09g | Carb: 3.02g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KhadijaAdams's weight history
|