Weigh In record (no journal entry) for 07 September 2010
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310.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2010:
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2044 kcal
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Fat: 54.35g | Prot: 99.17g | Carb: 210.84g.
Breakfast: pure protein powder, nonfat milk, Bananas, Skinny Vanilla Latte (Venti). Lunch: propel fit, water, Grimmway Farms Carrot Dippers, hillshire farm deli select, tomato, brown mustard, natures own sandwich thins. Dinner: olive oil, bread, lettuce, goat cheese, Red Table Wine. Snacks/Other: 1 serving pure protein powder , nonfat milk, light and fit blueberry, propel, water, propel fit, water, water, Propel Fit Powder Grape Flavor Water Beverage Mix. more...
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gaining 2.1 lb a week
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