Weigh In record (no journal entry) for 09 March 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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1296 kcal
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Fat: 40.34g | Prot: 27.58g | Carb: 80.09g.
Breakfast: Trail Mix, Oatmeal, Sweetened Almond Milk. Lunch: Pinot Noir Wine, Pinot Noir Wine, Pinot Noir Wine, Jagermeister, Jagermeister. Dinner: Nature Trail Mix, Butter, Broccoli, Thai Sweet Potato Soup, Pork Loin (Tenderloin). more...
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2185 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Hiking - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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