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Trying to get back on track after the holidays. Too much wine and treats
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176.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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315 kcal
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Fat: 18.93g | Prot: 20.50g | Carb: 14.75g.
Breakfast: Great Value Fully Cooked Hickory Smoked Bacon, Egg, Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 0.5 lb a week
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