hioosty's Journal, 09 March 2013

143.3 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

1063 kcal

Fat: 33.00g | Prot: 52.85g | Carb: 120.81g.   Breakfast: Pounder Pretzel Snaps. Lunch: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa), Sour Cream, Cheese. Dinner: ライトビール, Pounder Pretzel Snaps. more...

1961 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Sitting - 8 hours. more...