Weigh In record (no journal entry) for 04 January 2020
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191.8 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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1647 kcal
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Fat: 63.17g | Prot: 85.67g | Carb: 168.64g.
Breakfast: Carrefour Fibra Sticks, Hacendado Yogur Sabores, Hacendado Yogur Sabores, Carrefour Fibra Sticks. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Tomate Frito, Hacendado Mozzarella Fresca , Hacendado Champiñones Laminados, DIA Pizza Masa Fina Especial, Carrefour Lentejas con Verduras . more...
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losing 3.1 lb a week
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sunsum31's weight history
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