|
encontré el camino de vuelta a lograr metas!!! primera bajar la barrera de visualizo 79
|
177.5 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 January 2020:
|
1301 kcal
|
Fat: 46.49g | Prot: 76.63g | Carb: 123.01g.
Breakfast: Naranjas, Huevo, La Paulina Queso Port Salut, Lactal Pan Salvado. Lunch: Molino Cañuelas Aceite de Girasol, Repollo, Tomates, Chuleta de Ternera. Dinner: Cerveza, Patatas Cocidas. Snacks/Other: Pan Dulce, La Serenísima Crema de Leche Light , Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Silvia2012's weight history
|