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et voila le travail : reveillons non cétogènes
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148.2 lb
Lost so far: 0.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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951 kcal
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Fat: 57.88g | Prot: 88.49g | Carb: 12.07g.
Lunch: Boeuf, Roti Partie Maigre, Côte, Huile d'Olive, Ciqual Anses Salade, Ciqual Anses Épinards Cuits. Dinner: Picard Salsifis Coupés, Ciqual Celeri Branche, Cuit, Ciqual Poule (Pas Poulet) Crue. Snacks/Other: Ciqual Amande (avec Peau). more...
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losing 0.0 lb a week
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 Comments
04 Jan 20 by member: Nero Javic
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Oui c'est pas si pire sachant que depuis debut decembre je mange mange mange de fatigue et de stress...
05 Jan 20 by member: IiIiaby
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