Weigh In record (no journal entry) for 09 March 2013
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131.2 lb
Lost so far: 5.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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102 kcal
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Fat: 1.38g | Prot: 10.00g | Carb: 10.22g.
Breakfast: Vezelrijk, Filet D'ardenne. more...
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losing 1.0 lb a week
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