Jessica Simp's Journal, 03 January 2020

229.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1983 kcal

Fat: 105.93g | Prot: 94.33g | Carb: 188.42g.   Breakfast: Walnuts, Bananas , Brown Sugar, Quaker Instant Oatmeal - Plain. Lunch: Cheddar Cheese , Apples . Dinner: Cheddar Cheese , Kroger 100% Whole Wheat Bagel, Kroger Fully Cooked Bacon, Scrambled Egg . Snacks/Other: Kiwi Fruit. more...

3217 kcal

Activities & Exercise: Walked 5 miles - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...