Weigh In record (no journal entry) for 09 March 2013
|
155.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2013:
|
2131 kcal
|
Fat: 77.36g | Prot: 100.46g | Carb: 201.16g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Chips, Beurre, Merguez, Mélange de Légumes (Surgelés), Semoule, Whisky, Cuisse de Poulet. Dinner: Muesli, Son d'avoine, Confiture Fraises, Fromage Blanc 0%. Snacks/Other: Éclair au Chocolat, Café Corsé, Crème Fouettée (Sous Pression). more...
|
|
1742 kcal
|
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric62430's weight history
|