Weigh In record (no journal entry) for 04 January 2020
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120.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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2529 kcal
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Fat: 79.52g | Prot: 125.39g | Carb: 341.21g.
Breakfast: Jungle Oats. Lunch: Chicken Breast Meat , Hamburger or Hotdog Rolls . Dinner: Roti, Nola Tangy Mayonnaise. Snacks/Other: Pecan Nuts , Fair Cape Full Cream Milk, Biogen Bulk. more...
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gaining 0.5 lb a week
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KhadijaAdams's weight history
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