Weigh In record (no journal entry) for 06 February 2013
|
209.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 February 2013:
|
2088 kcal
|
Fat: 43.48g | Prot: 136.94g | Carb: 280.11g.
Breakfast: Tropical, Fromage Blanc 0%, Flocons d'avoine. Lunch: Café, Huile de Noix, Spaghetti, Tropical, Oignons, Carottes Rapées, Concombre (Pelé), Blanc de Dinde. Dinner: Huile de Noix, Spaghetti, Concombre (Pelé), Carottes Rapées, Blanc de Dinde, Oignons. Snacks/Other: Tiramisu, Fromage Blanc 0%, Milk & Egg 95+. more...
|
|
4070 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Standing - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Outhost's weight history
|