Weigh In record (no journal entry) for 02 January 2020
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224.4 lb
Lost so far: 22.5 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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83 kcal
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Fat: 0.49g | Prot: 8.25g | Carb: 11.31g.
Breakfast: Soprole Leche Descremada. Lunch: Caldo de Pollo. Dinner: Vivo Gelatina Naranja. more...
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losing 5.1 lb a week
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