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Jim Clevette
Journal
15 Jul 10
Jim Clevette's Journal, 15 July 2010
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Weigh In record (no journal entry) for 15 July 2010
308.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2010:
2745 kcal
Fat: 126.92g | Prot: 92.63g | Carb: 313.50g.
Breakfast:
Hazelnut Coffee Creamer, Silhouette Fat Free Yogurt Vanilla, Raisin Bread, Bananas.
Lunch:
Fruit Jammers Gummy Bears Fruit Snacks, Mini Babybel Gouda Semisoft Cheese, Bananas.
Dinner:
Crinkle Cut French Fries, Tarter Sauce, Sole Stuffed with Shrimp & Garlic.
Snacks/Other:
Vanilla Ice Cream Drumstick.
more...
3547 kcal
Activities & Exercise:
Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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