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Tá difícil.. mesmo assim melhor que nada.
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169.8 lb
Lost so far: 50.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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223 kcal
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Fat: 6.19g | Prot: 34.95g | Carb: 6.36g.
Lunch: Maxixe, Bife de Fígado. Dinner: Gomes da Costa Sardinha com Molho de Tomate Temperado. more...
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losing 0.3 lb a week
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Irlane Cotrim's weight history
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