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Still losing water :).
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125.4 lb
Lost so far: 35.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2020:
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2491 kcal
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Fat: 97.17g | Prot: 99.38g | Carb: 265.53g.
Lunch: Snickers Snickers Bar (1.86 oz), Nabisco Nutter Butter, Daisy Light Sour Cream, Cauliflower , Broccoli , Mission Carb Balance Soft Taco Flour Tortillas, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Reese's Peanut Butter Cup Minis, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Egg, Potatoes O'Brien, Cream of Chicken Soup, Great Value Sharp Cheddar Cheese, Light Sour Cream. Snacks/Other: Anheuser-Busch Bud Light Beer, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
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losing 2.8 lb a week
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