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ehh a loss is a loss...but I haven't been great with eating
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210.8 lb
Lost so far: 13.4 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2020:
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548 kcal
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Fat: 21.29g | Prot: 34.24g | Carb: 55.65g.
Lunch: Market Pantry Beef Jerky Original. Dinner: Stroehmann King White Bread, Tuna Fish Salad . Snacks/Other: Oreo Fried Oreos. more...
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losing 1.4 lb a week
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