Weigh In record (no journal entry) for 03 January 2020
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97.4 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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718 kcal
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Fat: 54.49g | Prot: 28.76g | Carb: 30.80g.
Breakfast: God Bless You Aceite de Coco, Huevo, Harina de Coco, Leche de Coco, Byour Food Crema de Maní , Georgalos Chocolate Amargo sin Azucar Agregada, La Serenísima Leche Deslactosada Descremada, Frutos Secos Tostados. Lunch: Georgalos Chocolate Amargo sin Azucar Agregada, La Serenísima Leche Deslactosada Descremada, CRUDDA Iogo Yogurt de Coco Natural, Zapallo, Queso Mozzarella, Natural Seed Harina de Almendras, Natural Seed Rawmesan. Dinner: Byour Food Crema de Maní , Georgalos Chocolate Amargo sin Azucar Agregada, La Serenísima Leche Deslactosada Descremada, Natural Seed Rawmesan, Harina de Almendras. more...
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losing 6.9 lb a week
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Magalí Rocío ~'s weight history
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