Weigh In record (no journal entry) for 03 January 2020
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200.8 lb
Lost so far: 2.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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872 kcal
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Fat: 39.48g | Prot: 56.42g | Carb: 82.76g.
Breakfast: Lowfat Lemon Wafer Cookie, Coffee with Milk. Lunch: Biovela Beef Steak, Agurkas Agurkas. Dinner: Soy Nuts. Snacks/Other: Fruit, Banana. more...
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losing 6.2 lb a week
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deimanteparutyte's weight history
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