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Did not record food or exercise while on vacation at the cape. Probably gained 2 lbs
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 September 2010:
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2584 kcal
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Fat: 109.37g | Prot: 103.33g | Carb: 307.50g.
Breakfast: Coffee (Brewed From Grounds), cream, Coffee (Brewed From Grounds), cream, Butter, Sourdough Roll, Sesame Bagel. Lunch: Potato Chips, Mango Lime Salsa, Pickled Peppers, Watermelon, American Cheese, Hamburger or Hotdog Rolls, Pork Chorizo, Iced Tea, Plums. Dinner: tuna. Snacks/Other: Chocolate Cupcake, Peppermint Bark White Chocolate Bar, Meringue. more...
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2915 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Running - 6/mph - 52 minutes, Sleeping - 9 hours, Resting - 6 hours and 38 minutes, Desk Work - 6 hours, Driving - 1 hour. more...
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gaining 0.7 lb a week
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