Weigh In record (no journal entry) for 08 March 2013
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144.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2013:
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1421 kcal
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Fat: 80.43g | Prot: 132.48g | Carb: 45.32g.
Breakfast: garlic , California Avocados, organic coconut milk, Cooked Kale (from Fresh), Omega 3 Fish Oil, Athletic Greens, apple cider vinegar, brussells sprouts, Strawberry Whey Protein, organic chicken breast boneless skinless. more...
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losing 3.5 lb a week
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laura moss's weight history
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