sms151's Journal, 08 March 2013

240.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1995 kcal

Fat: 82.42g | Prot: 59.10g | Carb: 231.84g.   Breakfast: Tortilla Corn Chips. Lunch: Butter, Cheddar Cheese, Apples, Baked Potato (Peel Eaten). Dinner: Pizza with Meat and Vegetables, Red Vine Licorice. Snacks/Other: White Table Wine. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...