Weigh In record (no journal entry) for 03 January 2020
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130.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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170 kcal
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Fat: 10.67g | Prot: 5.55g | Carb: 16.03g.
Breakfast: Friendly Farms Unsweetened Vanilla Almond Milk, Bananas, Simply Nature Organic Creamy Peanut Butter. more...
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steady weight
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