Weigh In record (no journal entry) for 08 March 2013
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120.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1754 kcal
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Fat: 37.16g | Prot: 67.30g | Carb: 269.59g.
Breakfast: 818158012352, muffins old fashioned, coffee, red grapes, Blueberries (Unsweetened, Frozen), 1% Fat Milk. Lunch: kirkland grapefruit, lettuce blend, baby spinach, lean cuisine salad. Dinner: moscato, johnny carino's. Snacks/Other: coffee, almond joy, twizzlers. more...
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gaining 0.8 lb a week
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