Weigh In record (no journal entry) for 03 January 2020
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254.2 lb
Lost so far: 21.6 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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2310 kcal
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Fat: 101.01g | Prot: 86.79g | Carb: 256.68g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Ananas. Lunch: Picard Spaghetti à la Bolognaise, Côté Table Spaghetti Bolognaise, Netto Munster, Pomme, Wasa Léger, Yoplait Panier de Yoplait 0%. Dinner: Pomme, Taillefine Yaourt aux Fruits 0% Fraise, Wasa Léger, Justin Bridou Rosette. Snacks/Other: Magnum Almond, Galette des Rois. more...
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gaining 7.7 lb a week
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