Weigh In record (no journal entry) for 08 March 2013
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188.6 lb
Lost so far: 5.0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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437 kcal
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Fat: 8.25g | Prot: 15.11g | Carb: 76.87g.
Breakfast: 1% Low Fat Milk, Reese's Puffs Cereal. Snacks/Other: 1% Low Fat Milk, Pure Cane Sugar, Instant Coffee (Dry Powder). more...
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gaining 0.1 lb a week
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