Weigh In record (no journal entry) for 03 January 2020
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138.9 lb
Lost so far: 17.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2020:
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970 kcal
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Fat: 50.80g | Prot: 48.94g | Carb: 77.29g.
Breakfast: Parmalat Молоко 0,5%, Хлеб Цельнозерновой, Сливочное Масло, Каша Рисовая на Молоке. Lunch: Хлеб Цельнозерновой, Говяжий Фарш. more...
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losing 3.1 lb a week
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_womenpm_'s weight history
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