Weigh In record (no journal entry) for 03 January 2020
|
114.0 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2020:
|
955 kcal
|
Fat: 52.22g | Prot: 56.34g | Carb: 37.88g.
Breakfast: Bovril Beefy. Dinner: Parmalat Strawberry & Raspberry Double Cream Yoghurt, Parmalat Lite Vanilla Flavoured Custard, Simply Delish Zero Jelly, Gracious Bakers Banting Chocolate Biscuits, Tomato Paste, McCain Sweet Potato Fries, Nature's Garden Garden Mix, Chicken Breast. Snacks/Other: Woolworths Mini Coriander Salami Sticks. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|