Weigh In record (no journal entry) for 10 September 2012
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151.0 lb
Lost so far: 99.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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776 kcal
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Fat: 15.63g | Prot: 45.92g | Carb: 124.57g.
Breakfast: Organic Millet Rice Cereal, Unsweetened Soymilk, Apples , Figs , Coffee with Cream. Lunch: Natural Roasted Turkey Breast, Peaches, Bell Peppers, Salsa, Lean Ground Turkey. more...
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losing 7.0 lb a week
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