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guessed weight; did not want to weigh this late. it is 8:25. i'm sure its close---FAT!""
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153.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1386 kcal
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Fat: 46.85g | Prot: 69.52g | Carb: 192.59g.
Breakfast: Milk (Nonfat), Extra Crunchy Peanut Butter, Bagel Thins - 100% Whole Wheat. Lunch: Vegetable Egg Rolls. Dinner: Spicy Black Bean Burger, 100% Whole Wheat Sandwich Rounds. Snacks/Other: Java Monster Lo-ball, Peaches, Milk (Nonfat), Banana Nut Cheerios with Real Banana and Natural Banana Flavor, Extra Crunchy Peanut Butter, Bagel Thins - 100% Whole Wheat, Watermelon. more...
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