tammy73's Journal, 22 September 2008

151.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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923 kcal

Fat: 20.65g | Prot: 43.24g | Carb: 151.80g.   Breakfast: milk, Fiber One Original. Lunch: lean cuisine chicken fettuccini, peach. Dinner: kraft american, tomato soup. Snacks/Other: sugar free jello, 100 calorie ritz, peach. more...

1884 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...