Weigh In record (no journal entry) for 08 March 2013
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123.6 lb
Lost so far: 6.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1143 kcal
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Fat: 48.91g | Prot: 47.59g | Carb: 134.75g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Pop-Tarts - S'mores. Lunch: Advantage Chocolate Chip Granola Bar. Dinner: Black Forest Ham, Grilled Cheese Sandwich, Chicken Noodle Soup. Snacks/Other: Pretzel Sticks, Tagalongs, peanut m&m. more...
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gaining 4.2 lb a week
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