Weigh In record (no journal entry) for 08 March 2013
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244.4 lb
Lost so far: 13.2 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2013:
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764 kcal
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Fat: 33.37g | Prot: 35.56g | Carb: 79.71g.
Breakfast: Beef Sausage Patty or Link, Scrambled Egg (Whole, Cooked), Orange Juice, Coffee Creamer - Caramel, Coffee Sugar Free Syrup, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Cinnamon Raisin Bread. Lunch: Chunk Light Tuna in Water, KMPS/NOFAT SOUR, Miracle Whip Light (Kraft), Oroweat Bread Oatnut Original, Midget Kosher Dill Pickles. more...
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3116 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 34 minutes, Resting - 11 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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