Weigh In record (no journal entry) for 02 January 2020
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195.6 lb
Lost so far: 2.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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619 kcal
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Fat: 25.99g | Prot: 57.97g | Carb: 42.44g.
Breakfast: Jus de Citron, Café Décaféiné. Lunch: Clémentines, Haricots Verts(Congelés), Jus de Citron, Crevette. Dinner: Vinaigrette, Clémentines, Notre Jardin Cœurs D’Artichauts, Amandes, Tomates Cerises, Crevette, Florette Cœur de Laitue, Carrefour Bio Saumon Fumé, Jus de Citron, Oeuf. Snacks/Other: Café Décaféiné. more...
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2156 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 13.9 lb a week
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