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sunnykate
Journal
06 Sep 10
sunnykate's Journal, 06 September 2010
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Weigh In record (no journal entry) for 06 September 2010
118.8 lb
Lost so far:
1.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2010:
1802 kcal
Fat: 53.72g | Prot: 47.83g | Carb: 163.96g.
Breakfast:
diet coke, kashi go lean.
Lunch:
kfc chicken strips, french fries, chickfila bbq sauce, chex mix.
Dinner:
almonds, stacy's pita chips, red wine.
more...
1822 kcal
Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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